YOGASSAGE
Maximize Your Happiness & Your Health
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Decrease daily work related tension and stress
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Increase range of motion in joints
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Increase body awareness through breath
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Treat soft tissue damage
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Relax and slow down the mind
Photo Credit Scott Munn
Upcoming Training
Halifax, NS - Moksha Halifax
April 12th & 13th, 2019
Reserve you spot today!
Email info@ecwc.ca
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Costa Rica - Playa Negra Yoga Retreat
April 15th - 20th, 2019
Reserve you spot today!
Email info@ecwc.ca
About Yogassage
With the combination of Yoga and Massage in one session, this allows the combined efforts to be maximized and blissful.
Yogassage is a new approach that allows you to leave the class feeling more energized, calm minded and with a decrease sense of tension built up in their bodies.
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A 75-minute class of restorative Yoga, ideally in a heated room, with music playing in the background where each student holds the posture for 2.5 – 5 minutes. Each posture is done on your mat with non-stop hands on adjustments from the instructor and the RMT.
A max of only 6 people for each class each student gets adjusted in every posture!
Contact
Please feel free to contact us by email. Or alternatively fill in the form below, and we will get back to you as soon as we can.
EMAIL: info@ecwc.ca